My Family Feast Recipes | Māori Television

My Family Feast

This series features Australians with diverse ethnic backgrounds as they invite Chef Sean Connolly into their homes and their hearts.

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My Family Feast Recipes

My Family Feast recipes.


Ngai Ngai with Fried Fish

Ngai Ngai are the young leaves from the Rosella shrub (related to hibicus) They can be steamed or stir-fried and are known as Red Sorrel in the Pacific. A bunch of sorrel can be substituted for Ngai Ngai and will compliment any Australian fresh water fish.

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