Join us on the Code couch for more of Māori Television's best loved live sports chat show.
Kia kaha Go hard
Karawhiua Give it heaps
Whakapaua te kaha Empty the tank
Kaua e tuohu Don’t give up
Makaia, kaua e whanaia! Pass it, don’t kick it!
Ngākau reka Good attitude
Whāia te mahere rautaki Stick to the game plan
Mā te ārai e toa ai Defence wins games
Ehara taku toa i te toa takitahi It’s not about individual brilliance
..he toa takitini kē .. It’s about shining as a team
Manawa kai tūtae! Go like crazy, throw caution to the wind!
Whakamahia ō pūkenga! Use your skills