G, . Along with whānau exercises and gardening tips, Hera Te Kurapa is in the kitchen with advice on how to cook beef cheeks.
G, Hosts Sonia Gray and Russell Harrison travel to some of New Zealand's most remote and spectacular corners of the country in search of local fare.
Kate Hawkesby shares her kitchen tips on how she keeps herself and her whānau healthy. Doug up-cycles a wine barrel into a kai cooker and Maihi makes some eye-catching candle holders.
G, Join host, Hera Te Kurapa as she cooks up delicious, but simple meals for your whānau to enjoy. In this episode: Loaded Fries, Snapper Benedict, Chocolate Brownie.
Te Waipounamu. Waipounamu travels to meet Te Rua Mason of Arahura Marae. He shares stories about Ngāti Waewae, Te Tai Poutini and his passion for the revitalisation of the Māori language and customs.
Join Hera Te Kurapa as she cooks up delicious, restaurant quality dishes. In this episode: Chicken Wrapped in Bacon, Vege Salad, Poached Eggs in Red Wine, No Bake Slice.