G, Fantastic exercises the entire whānau can enjoy, gardening tips, advice on raising your tamariki, plus we highlight Raglan business Xtreme Xero Waste.
G, Pio goes eeling and fly fishing in the Whanganui river before jumping on a jet boat. (R)
G, (MLC) We meet three new teams in Fiji who must showcase the best of healthy Fijian cuisine.
G, Our building expert Jay teaches us how to find a stud in your wall, and Hera Te Kurapa will be cooking up a storm in the kitchen on a budget.
G, Contestants from Fiji, Samoa, Tonga and Vanuatu will create dishes that bring Pacific Island cuisine into the spotlight.
G, DIY tips, gardening advice, and exercises for the entire whānau. Also, a profile on MDA, a Māori owned adventure tourism company.