Tag: Heather Te Au Skipworth. Showing results 1 - 2 of 2

Showing results 1 - 2 of 2

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  1. Fitness in the Whare Episode 8 Kai Ora

    Episode 8- Kai Ora

    Chef/Nutritional expert Heather Skipworth shows us her take on how to make a basic hearty sandwich.                                                                                                                

  2. Fitness in the Whare Episode 8 Heather Skipworth

    Episode 8- Heather Skipworth

    Today we’re getting back into shape with  Iron Māori Founder, Heather Te Au Skipworth (and her baby!) This is a great low impact workout to get you back into fitness especially if its your first attempt.

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