Tag: Fitness - Whakapakari Tinana. Showing results 71 - 80 of 153

Showing results 71 - 80 of 153

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  1. Video for Free Fitness sessions prove popular in Rotorua
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    Free Fitness sessions prove popular in Rotorua

    What started off as a passion has turned into a life changing experience for Warren Tumarae who's helped run free fitness sessions in Rotorua every month for the last three years.

  2. Video for Getting leaner & meaner in 2016
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    Getting leaner & meaner in 2016

    As many of us return to our workplaces this week, along with it comes Christmas and New Year's food hangover.  But one rugby club in Wellington think they've found a cure, providing motivation to the public to get leaner and meaner in 2016.

  3. Video for Whanaungatanga helps drive Christchurch fitness programme success
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    Whanaungatanga helps drive Christchurch fitness programme success

    There are a number of people from all corners of the land that live in Christchurch, and although these people are from other tribes, they are embraced and nurtured by Ngāi Tahu and Ngāi Tuahuriri.

  4. Video for New York Marathon a journey of healing for Māori runner
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    New York Marathon a journey of healing for Māori runner

    Ngaroimata Reid has just returned from her journey to America where she participated in the New York Marathon.  Her 42km run which crossed over five boroughs of the city, was also witnessed by her immediate whānau.

  5. Fitness in the Whare Episode 20

    Episode 20- Wairangi Koopu

    Former league star and TV presenter Wairangi Koopu is back in the whare with another high intensity cross-fit and core strength workout. Warning, it’s not for the faint hearted!

  6. Fitness in the Whare 19 Kai Ora

    Episode 19- Kai Ora

    Chef/Nutritional expert Ngarama Milner-Olsen shows you how she makes her training health food, salted caramel sugar-free breakfast balls.

  7. Fitness in the Whare Episode 19

    Episode 19- Ngarama Milner-Olsen

    Get your personal training tips from triathlete Ngarama Milner-Olsen. Today’s routines are medium impact and great to get you back in shape.

  8. Fitness in the Whare Episode 18 Jo Apanui

    Episode 18- Jo Apanui

    Get your Hula on with Hula Swag Fitness Poly Stylz! Jo Apanui and the hula girls show Amiria how to swing her hips and get the body moving.

  9. Episode 17- Kai Ora

    Join us in the kitchen for a healthy burrito.

  10. Fitness in the Whare Episode 17

    Episode 17- Norm & Arlene

    Time to work out with your whānau! Aerobics champion Arlene Thomas-Hewitt rounds up Norm and their two children Lizzy and Alex for a dance routine to get you back into fitness, followed by a healthy burrito snack.

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