GC star and waka ama enthusiast Alby Waititi is back in the whare along with his partner and TV presenter Mātai Smith. Today they’ve brought along some of their nieces and nephews to show a workout that everyone can do!
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Alby Waititi & Matai Smith get their ‘animal on’ with different full body Zoo Movements. A very popular excercise regime because they work your whole body!
Host Amiria Ellison introduces us to various forms of exercise ranging from hula to cross-fit. Today: Alby Waititi & Mātai Smith, and handy nutrition tips from Toi Tangata. (PREMIERE)