Ride or Die

An inspirational series that sees six obese strangers embark on an emotional and inspiring challenge that will change their lives forever. Available On Demand.

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On Demand - Ride or Die

Ride or Die On Demand episodes 

Ride or Die, Episode 8

Tonight, after a rollercoaster 12 weeks, race day has finally arrived! It’s time for the participants to put all their training to the test. (FINAL)

Ride or Die, Episode 7

Tonight, ahead of Iron Māori the participants are back in Napier. Although spirits are high, a memory lapse sees one of the participants left disappointed.

Ride or Die, Episode 6

With race day just a few weeks away, the participants must go through an Iron Māori simulation to gauge where they’re at with their chosen disciplines.

Ride Or Die, Episode 5

Tonight, the halfway mark means medical reassessments for the participants. Given everything they’ve learnt so far, how will they measure up?

Ride or Die, Episode 4

Tonight, nutrition week challenges the participants to develop healthier relationships with both food and ultimately themselves.

Ride or Die, Episode 3

Tonight, the participants are in Napier to get a feel for the Iron Maori event, where they are hit by the magnitude of the course.

Ride or Die, Episode 2

Tonight the participants face their very first challenge, a 24-hour fast. Later, they’re confronted with the reality of their life-choices when they undergo medical assessments.

Ride or Die, Episode 1

Six people embark on a life-changing journey to overcome their lifelong weight struggles. Guided by a team of experts, their ultimate goal is to participate in Iron Māori.