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Kia ora! Is an online space to share innovative digital content to our whānau while in isolation Lifestyle, Entertainment, Reality, Music, Current Affairs – we have you covered!
Today on LIFTED our host Rio Panapa checks in with L.A.B lead singer Joel Shadbolt who is in isolation in Mount Maunganui with his whānau. So how are Joel and the band at the start of Week 3?
Jay and Sarah show how you can encourage kotahitanga and educate your tamariki by cooking as a whanau in your whare.
The talented singer and songwriter began his career posting videos on YoutTube as a teenager before being picked up by an American producer in 2017. This summer he joined Rio and the boys from Sons of Zion on the NZ Summer festival circuit. Find out on LIFTED at 4.00pm on all Māori TV online networks. "
Fitness trainer Tiare Tawera shares his passion for exercise, well-being and support for a healthy lifestyle. Tawera Fitness is a workout session designed for you to join in at home.
The boys get busy, putting on the pot and peeling spuds for dinner. But soon, they escape the confines of the house and hit home gym, to pump a bit of iron and flex some muscle.
On Whānau Wellbeing, Jay and Sarah will be sharing their top immune-boosting kai and hauora tips to help your whanau stay healthier during the isolation period.
Hanita and her two little helpers create a mouth-watering hakari of hangi and fried bread. Follow her easy step-by-step process to make a lockdown kai in the same amount of time it takes to watch two movies on NetflHanita and her two little helpers create a mouth-watering hakari of hangi and fried bread.
Today on LIFTED our host Rio Panapa checks in with L.A.B lead singer Joel Shadbolt who is in isolation in Mount Maunganui with his whānau. So how are Joel and the band at the start of Week 3?
Fitness trainer Tiare Tawera shares his passion for exercise, well-being and support for a healthy lifestyle. Tawera Fitness is a workout session designed for you to join in at home.
It’s a competition to see who is more OCD, as Jeremy and Te Rina get into a spring clean. And stare off settles tensions between the boys, who are feeling the pain of being cooped up during the lockdown.
Having finally come to grips with her new role as the sole provider of her children’s education, teacher wannabe Billie Jo arrives to class only to fine her students have abandoned her for the distance learning lessons provided in the Government’s Learning at Home package. Its tears and tantrums as Billie Jo comes to terms with losing her job.
Today on LIFTED our host Rio Panapa chats with Fran Kora, a multi talented musician and actor who exploded onto the music scene alongside his brothers in the early 2000's with their band KORA!
Fitness trainer Tiare Tawera shares his passion for exercise, well-being and support for a healthy lifestyle. Tawera Fitness is a workout session designed for you to join in at home.