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Kia ora! Is an online space to share innovative digital content to our whānau while in isolation Lifestyle, Entertainment, Reality, Music, Current Affairs – we have you covered!
The boys get busy, putting on the pot and peeling spuds for dinner. But soon, they escape the confines of the house and hit home gym, to pump a bit of iron and flex some muscle.
Māmā wants to try home schooling the boys, this will be fun!
. Homemade chefs Cinzia and Matteo, share their love of cooking during Lockdown.
Merlin gives the latest update on the global effects of Covid-19 and our wannabe teacher is more interested in her half plucked eyelashes and hairy armpits. But it raises an important question, should beauty salons be deemed an essential business?
Jay and Sarah show how you can encourage kotahitanga and educate your tamariki by cooking as a whanau in your whare.
The talented singer and songwriter began his career posting videos on YoutTube as a teenager before being picked up by an American producer in 2017. This summer he joined Rio and the boys from Sons of Zion on the NZ Summer festival circuit. Find out on LIFTED at 4.00pm on all Māori TV online networks. "
Fitness trainer Tiare Tawera shares his passion for exercise, well-being and support for a healthy lifestyle. Tawera Fitness is a workout session designed for you to join in at home.
The boys get busy, putting on the pot and peeling spuds for dinner. But soon, they escape the confines of the house and hit home gym, to pump a bit of iron and flex some muscle.
On Whānau Wellbeing, Jay and Sarah will be sharing their top immune-boosting kai and hauora tips to help your whanau stay healthier during the isolation period.
Hanita and her two little helpers create a mouth-watering hakari of hangi and fried bread. Follow her easy step-by-step process to make a lockdown kai in the same amount of time it takes to watch two movies on NetflHanita and her two little helpers create a mouth-watering hakari of hangi and fried bread.
Today on LIFTED our host Rio Panapa checks in with L.A.B lead singer Joel Shadbolt who is in isolation in Mount Maunganui with his whānau. So how are Joel and the band at the start of Week 3?
Fitness trainer Tiare Tawera shares his passion for exercise, well-being and support for a healthy lifestyle. Tawera Fitness is a workout session designed for you to join in at home.
It’s a competition to see who is more OCD, as Jeremy and Te Rina get into a spring clean. And stare off settles tensions between the boys, who are feeling the pain of being cooped up during the lockdown.