We go inside the newsroom as the reporters dissect and discuss the day's news and events.

We find out about the latest developments at Standing Rock in North Dakota. Journalist Jamie Wall gives an analysis over various sports codes. We join Matai Smith who is with Taika Waititi the director of Thor: Ragnarok, at their farewell.

Kawe Kōrero is at the NZ Netball Awards; we return to Standing Rock; and we talk to the new Auckland councillor Efeso Collins about his family experience of racial discrimination at his swearing-in ceremony and the latest viral video for Tāreikura.

David Letele aka Brown Buttabean advocates for the prison release of his dying sister Vicki Letele. We facetime our Te Kāea reporters in U.S.A, Taiwan and our capital city Wellington. Finally, we wrap up the weekend’s sport teams.