Fresh

Bringing Polynesians from around the world with their Poly smiles, swag and sunshine to our screens. #FRESHISTHEWORD! Series 4, Saturdays, 5.00pm, and then available On Demand.

TV show sub navigation

On Demand

Fresh videos.

Fresh, Series 4 Episode 23

Gardening enthusiast and super seed saver, Jade Temepara will explore the health benefits of growing fresh organic produce from scratch with easy to adopt, practical examples. (RP)