Kai Ora | Māori Television

Fitness in the Whare

A fitness series hosted by Amiria Ellison. On Demand to viewers worldwide.

TV show sub navigation

Kai Ora

Yummy recipes and nutritional tips from the new series "Fitness in the Whare".

Recipes

Episode 8 - Kai Ora

Fitness in the Whare Episode 8 Kai Ora

Chef/Nutritional expert Heather Skipworth shows us her take on how to make a basic hearty sandwich.                                                                                                                

Facebook

You might also like