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A fitness series hosted by Amiria Ellison. On Demand to viewers worldwide.
Get healthier and fitter from the comfort of your own home! Join Amiria Ellison and guests for your daily fix of "Fitness in the Whare".
Māori Weaponry expert Jamus Webster shows Amiria how to workout using the tiaha using tips from our tupuna to test your co-ordination and get ready for competition.
Tūmatauenga meets cardio today. Jamus puts Amiria through her paces with a leg conditioning waewae workout. A routine adapted from footwork drills used by our tīpuna! Jamus’s uncle and Māori chef Charles Royal also shares his pikopiko smoothie!
Submit your online videos to win cash in this hilarious entertainment series hosted by Miss Kihi, Jordan…
Series repeats, Monday - Tuesdays & Fridays, 12.00pm (R).
Join Makurata Anderson and Ratema Rika as they complete their daily household chore with the help of Whaea…
Mondays, Tuesdays, Wednesdays at 7.10am and Available On Demand