Online sports extra - NZ Fitness Expo

By Tamati Tiananga

The New Zealand Fitness Expo is the only event in the country dedicated to helping inform and educate the public in Health and Fitness. During the two-day event held the weekend at Auckland's ASB Showgrounds we spoke to athletes including Warriors Roger Tuivasa-Sheck, All Black Liam  Messam, outlet providers, nutrition experts  and the public about the current health and fitness landscape in Aotearoa. We get their views on healthy choices, how choosing a healthier lifestyle has helped change their lives and some simple advice on to tackle obesity which leads to many health issues later in life.