Tūtohu Wairangi Koopu. Ngā hua 1 - 3 o te 3 mō

Ngā hua 1 - 3 o 3

Ngā hua kimi

  1. Fitness in the Whare Episode 20 Kai Ora

    Ūpoko 20- Kai Ora

    Wairangi Koopu is in the kauta for our Kai Ora nutrition segment and he’s making a chicken bone broth!

  2. Fitness in the Whare Episode 20

    Ūpoko 20- Wairangi Koopu

    Former league star and TV presenter Wairangi Koopu is back in the whare with another high intensity cross-fit and core strength workout. Warning, it’s not for the faint hearted!

  3. Video for I kī te whare tapere o Te Ahu i Kaitaia mō te hui tuatahi a te rōpū Ipurangi Mana
    Pūrongo

    I kī te whare tapere o Te Ahu i Kaitaia mō te hui tuatahi a te rōpū Ipurangi Mana

    Kei koni atu i te rua rau ngā tāngata i whakakikī i te whare tapere o Te Ahu i Kaitaia inapō, mō te hui tuatahi a te rōpū Ipurangi Mana, nōna e takahi nei i te nuku o te whenua ki te kauhau i ana rongo, ā, i reira hoki tā mātou karere tōrangapū, a Maiki Sherman.

  4. Whakaatu hua anō