Wairangi Koopu is in the kauta for our Kai Ora nutrition segment and he’s making a chicken bone broth!
Tūtohu Wairangi Koopu. Ngā hua 1 - 3 o te 3 mō
Ngā hua 1 - 3 o 3
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Ngā hua kimi
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Ūpoko 20- Wairangi Koopu
Former league star and TV presenter Wairangi Koopu is back in the whare with another high intensity cross-fit and core strength workout. Warning, it’s not for the faint hearted!
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I kī te whare tapere o Te Ahu i Kaitaia mō te hui tuatahi a te rōpū Ipurangi Mana
Kei koni atu i te rua rau ngā tāngata i whakakikī i te whare tapere o Te Ahu i Kaitaia inapō, mō te hui tuatahi a te rōpū Ipurangi Mana, nōna e takahi nei i te nuku o te whenua ki te kauhau i ana rongo, ā, i reira hoki tā mātou karere tōrangapū, a Maiki Sherman.
