Tūtohu Heather Te Au Skipworth. Ngā hua 1 - 4 o te 4 mō
Ngā hua kimi
Chef/Nutritional expert Heather Skipworth shows us her take on how to make a basic hearty sandwich.
Today we’re getting back into shape with Iron Māori Founder, Heather Te Au Skipworth (and her baby!) This is a great low impact workout to get you back into fitness especially if its your first attempt.
Atu i Te Whanganui – ā – Tara i te tonga, ki Pōtaka, tae noa ki Tarawera rawa, he rohe nui, he rohe roa hoki te rohe pōti o Ikaroa/Rāwhiti.