Chef/Nutritional expert Heather Skipworth shows us her take on how to make a basic hearty sandwich.
Tūtohu Heather Te Au Skipworth. Ngā hua 1 - 2 o te 2 mō
Ngā hua 1 - 2 o 2
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Ngā hua kimi
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Ūpoko 8- Heather Skipworth
Today we’re getting back into shape with Iron Māori Founder, Heather Te Au Skipworth (and her baby!) This is a great low impact workout to get you back into fitness especially if its your first attempt.