Join Jo Apanui and the hula girls as they show Amiria hula 101! Put your pareu, lavalava or even a towel and swing those hips because today we’re doing Hula Swag Fitness Poly Stylz.
Tūtohu Fitness. Ngā hua 51 - 60 o te 110 mō
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Ngā hua kimi
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Fitness in the Whare, 1 Ūpoko 8
Ka whakaatu mai a Heather Te Au Skipworth, kaiwhakaū o te Iron Māori, i ētahi kori tinana mā ngā wāhine kua whakawhānau pēpi, ā, i kawea mai e ia tana pēpi!
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Fitness in the Whare, 1 Ūpoko 7
Ka hurahura mai ngā hope o Amiria i te taha o Jo Apanui me ana kōtiro hurahura i te Hula Swag Fitness Poly Stylz.
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Ūpoko 6- Arlene Thomas-Hewitt
Arlene brings in hubby and the kids to show us how to exercise as a family.
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Fitness in the Whare, 1 Ūpoko 6
Ka whakaatu mai a Norm Hewitt rāua ko tōna hoa wahine a Arlene Thomas-Hewitt i te painga o te waiora ā-whānau. Ā muri mai ka tunua e ia tana kai mutunga mai o te ‘raihi pūputi kare’.
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Ūpoko 5- Stacey Morrison me Jenny May Coffin
Jenny May Coffin and Stacey Morrison both live extremely busy lives so their workouts have to fit in and around mahi and kids!
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Fitness in the Whare, 1 Ūpoko 5
Kei te kori tinana a Jenny-May Coffin rāua ko Stacey Morrison, kei te mahi pārekareka hoki. Ka homaia e Ngarama Milner-Olsen ētahi kupu whakamahiri hauora i roto i te wharekai.
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Fitness in the Whare, 1 Ūpoko 4
Ka whakaatu mai a Ngarama Milner-Olsen i ngā nekehanga tinana pai ki te mahi i te kāinga me ō tamariki.
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Fitness in the Whare, 1 Ūpoko 3
Ka whakaatuhia e Jamus Webster, mātanga o ngā Rākau Riri Māori, he nekehanga whakatika waewae i ahu mai i ngā mahi whakapakari ā ngā tīpuna.
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Fitness in the Whare, 1 Ūpoko 2
Māhau tēnei kori tinana māmā i te taha o Nathan Martin o Change Fitness mēnā kai te whara koe, he uaua rānei ki te korikori.