GC star and waka ama enthusiast Alby Waititi is back in the whare along with his partner and TV presenter Mātai Smith. Today they’ve brought along some of their nieces and nephews to show a workout that everyone can do!
Tūtohu Alby Waititi. Ngā hua 1 - 3 o te 3 mō
Ngā hua kimi
Alby Waititi & Matai Smith get their ‘animal on’ with different full body Zoo Movements. A very popular excercise regime because they work your whole body!
Ka kawea mai e Amiria Ellison tēnei hōtaka kori tinana me ētahi kaitohutohu e mahi ana i ngā kori tinana rerekē, mai i te hurahura ki te cross-fit.