Ko ngā kai reka e rite ana ki ērā o ngā wharekai kounga nui ka tunua mai e Hera Te Kurapa. Ākuanei: Tio Ara-Toru, Kīnaki Kaimoana Kare Kōkōnati, Mīti Kau me te purini Tiramisu.
I te Whanga o Anauru he aruaru te mahi a te whānau. Ka haere a Tui, tana hoa tāne me te tokorua o a rāua tamahine ki te tiki kai. Ko Tui te kaiārahi, he hipi me te koti kōwao tana hiahia.
E tirotiro ana ki te ahurea taitamariki mai i te tirohanga o Gen Z. He hōtaka reo-rua ā-maheni me ngā marau iti ka whakaatuhia.
E whakapau kaha ana kia kitea ake te Moana nui a Kiwa i runga mahere, ko ngā tāngata whai pūkenga o ngā moutere kei te hōtaka o Fresh.
Kua mutu tonu te tau 11 mō Jessica, engari kei te whakapōrearea haere ana mahi o te hapori me te kāinga i ana mahi pai o te kura.
Ka kitea a Manawa mai Tawhiti, Iron Up Sports NZ, Karena Ratima me Summer Vee.
Ka kawea a Tui ki te aruaru tia i ōna ake whenua mō te wā tuatahi, e tōna matua kēkē. Ā muri o te rā i te Maunga o Hikrangi ka haere a ia ki te aruaru poaka i te taha o Anita, kaiaru nō reira.
Ka huri haere a Piri Weepu i te motu ki te tūtaki i ngā kairuku, kaipāmu, kaiaruaru me ētahi atu. Ka whakaatu mai rātau i tō rātau haukāinga, ka kōrerorero hoki mō tō rātau ao.
Ko ngā kai reka e rite ana ki ērā o ngā wharekai kounga nui ka tunua mai e Hera Te Kurapa. Eggplant Parmigiana, Ika Mata, Mīti Kau, Kuku Tiri Tai Kōkonati.