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Kia ora! He wāhi ā-ipurangi hei tohatoha i ngā marau hou ā-tihi ki o tātau whānau e noho taratahi ana. Te Āhua Noho, Whakangahau, Motuhenga, Pūoro, Ngā Take Mohoa - kei konei katoa!
Today on LIFTED our host Rio Panapa checks in with L.A.B lead singer Joel Shadbolt who is in isolation in Mount Maunganui with his whānau. So how are Joel and the band at the start of Week 3?
Jay and Sarah show how you can encourage kotahitanga and educate your tamariki by cooking as a whanau in your whare.
I te pō nei, i LIFTED, ka toro a Rio Panapa ki te whetū tārake Māori, ki a Jackson Owens, e noho rāhui tahi ana ki tōna whānau i Poi Piripi. Ko te hōkai tuatahi o te pūkenga nei i te ao puoro ko te whakairi kiriata i TiriAta i a ia e taiohi ana, i mua i te kitenga ōna e tētahi kaiwhakaputa waiata Amerikana i te tau 2017. I te raumati ka taha ake, i haere tahi ia ki a Rio, ki a Sons of Zion, i ngā konohete raumati o te motu.
Ko Tiare Tawera te pou whakapakari tinana o te wā! E kaingākautia ana e ia te hauora me te kori tinana. Piri mai rā ki āna mahi korikori, hei whai māu i te kāinga.
Ka āwhina ngā tama ki te whakarite i te kōhua, ki te waruwaru hoki i ngā rīwai mō te tina. Heoi ka whakarērea te whare, ki te rūma whakapakari tinana tau atu ai. He hiki maitai, he tāwariwari uaua te mahi.
On Whānau Wellbeing, Jay and Sarah will be sharing their top immune-boosting kai and hauora tips to help your whanau stay healthier during the isolation period.
He kai namunamua te mahi a Hanita ratou ko ona kaiawhina tokorua. Whaia ko te hatepe o ana mahi hei taka kai rahui, a, ka maoa i mua i te otinga o etahi kiriata e rua o Netflix.
Today on LIFTED our host Rio Panapa checks in with L.A.B lead singer Joel Shadbolt who is in isolation in Mount Maunganui with his whānau. So how are Joel and the band at the start of Week 3?
E kaingakautia ana e ia te hauora me te kori tinana. Piri mai ra ki ana mahi korikori, hei whai mau i te kainga.
He whakataetae kei te haere kia kitea ai ko wai kē te mea utiuti, nō Jeremy rāua ko Te Rina ka whakapai nei i te whare. Ka mutu, mā te whetē ngā taupatupatu e whakamahu i waenga i ngā taitama, kua takeo nei i te noho rō whare.
Kātahi nei a Billie Jo ka rite ki te hāpai ake i te whakaakoranga o āna tamariki, heoi nō tana taenga ake ki te karāhe ka kite kua whakarērea kē ia. Kua whakawhirinaki atu kē ngā tamariki ki ngā mahi akoako a te kaupapa kura kāinga a te Kāwanatanga, me te aha, e auhi ana a Billie Jo i te rironga o tōna tūranga.
Today on LIFTED our host Rio Panapa chats with Fran Kora, a multi talented musician and actor who exploded onto the music scene alongside his brothers in the early 2000's with their band KORA!
Ko Tiare Tawera te pou whakapakari tinana o te wā! E kaingākautia ana e ia te hauora me te kori tinana. Piri mai rā ki āna mahi korikori, hei whai māu i te kāinga.