Kupu Whakamahiri
Kia eke ai ō pūkenga tao ki te tihi, kei tēnei wāhi ngā kupu whakamahiri kai.
Ever wondered how to get great poached eggs? Sounds simple but adding a splash of vinegar helps to set the egg white.
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Tātaritia mā te tūtohu
Tohutao
How to: Poached Eggs
Ētahi atu kōrero mō How to: Poached Eggs
What's in season this winter?
Eating seasonally benefits your body and your wallet! Fruit and vegetables bought in season are more likely to be fresher, higher in nutritional value and tastier.
How to: Pork Crackling
The best roast dinners are the ones when you can hear you whānau crunching on a bit of pork crackling. We’ve listed tips to make sure you get that crunch every single time.
How to: Perfect Mashed Potato
What’s winter without a good mashed potato? Whether you like a smooth and creamy mash, or a chunky and rustic one, we want to make sure you’re doing it right!
Ka hiahia pea koe ki
Fitness in the Whare
Ka kawea mai e Amiria Ellison tēnei hōtaka waiora.
Repeats, weekdays, 10.30am and Available On Demand.
Cam's Kai
Ko Cameron Petley te kaikawe i tēnei hōtaka tao kai. Ka tohaina mai e ia he tohutao muna nā te whānau ia…
Series repeats, Sundays, 10.00am & Wednesdays, 7.30pm.