CrossFit Pro gears up for Oz Regionals

By Aroha Treacher
  • Australia

After finishing in the top 10 CrossFit rankings in Australasia during the CrossFit open, Michael Mikaere is now gearing up for the CrossFit Games Regional held in Australia next week, where he'll compete with some of the fittest athletes on the planet.

His preparation for the comp has seen him putting in at least two to three hours every day, tackling all aspects of fitness, everything from weights and swimming to yoga.

The regionals are being held in Wollongong this year, where the top 48 men, women and top 30 teams from their region will compete over three days. Michael’s goal is to retain that 10th place ranking.